This workout is about weight lifting, you´ll have to pick one of the lo´s made by the DT the past 6 moths and lift it! I lifted Lydia Siegel´s WO #9. I loved the design and the negative space on it and did my lo just like hers! Even the title is the same, but in Swedish! LOL!
The Sponsor for this workout is Crop Stop!!
Get on over to ScrapFIT´s blog to see the other girl´s lifts and get inspired!
This is also my last Workout as a DT for Scrapfit, but I will follow along at the blog! I love these challenges! Thanks for letting me be a part on the DT Kelly and Ann!